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An important transition point in the pathway of blood flow on its journey between the tissues as well as to and from the heart. Taken from Wheaters Functional Histology 2006 pg 159 https://www.rangephysiotherapy.ca/blog/knowyourrollpart3 monthly 0.5 2019-01-31 https://www.rangephysiotherapy.ca/blog/knowyourrollpart2 monthly 0.5 2019-01-23 https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1548263678503-7HXM5YXCRPU2MTVRBMUK/IMG_5654.JPG Blog - Know Your Roll Part 2 A dizzying amount of self myofascial release products on the market https://www.rangephysiotherapy.ca/blog/knowyourroll monthly 0.5 2019-01-17 https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1547747633477-OUXVD23Q1CKYZ6D2U9LR/IMG_5653.JPG Blog - Know Your Roll https://www.rangephysiotherapy.ca/blog/peteyplease monthly 0.5 2019-01-15 https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1547593306557-ZBH0TWL1NUDX0M3PL8LI/fullsizeoutput_1445.jpeg Blog - Petey's Knee Don’t worry about all the scientific mumbo jumbo, The MCL is the red stuff https://www.rangephysiotherapy.ca/blog/loverboy monthly 0.5 2019-01-12 https://www.rangephysiotherapy.ca/blog/2019/1/6/resistance-for-assistance monthly 0.5 2019-01-06 https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1546797403369-J7JIT0AC0GGMLSISFY2Q/fullsizeoutput_1433.jpeg Blog - Resistance for Assistance The left hand side shows bad form, the right had side demonstrates a cleaned up version of the squat. https://www.rangephysiotherapy.ca/blog/2018/9/30/physics-on-the-run monthly 0.5 2018-10-01 https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1538345623178-3D5N5BT1FQJ8NWMKV9ZL/fig-1-full.png Blog - Physics on the run A breakdown of Vertical and anterior-posterior ground reaction forces- retrieved from: https://peerj.com/articles/4489/ https://www.rangephysiotherapy.ca/blog/2018/7/24/cam-shaft monthly 0.5 2018-07-25 https://www.rangephysiotherapy.ca/blog/2018/7/23/reindeer-games monthly 0.5 2018-07-23 https://www.rangephysiotherapy.ca/blog/2018/7/21/pinch-me monthly 0.5 2018-07-21 https://www.rangephysiotherapy.ca/blog/2018/7/20/continuum monthly 0.5 2018-07-20 https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1532127859895-SYHGOSYI1DC3R52DM4O6/Screen+Shot+2018-07-20+at+3.56.26+PM.png Blog - Continuum Don't go too far right - Adapted from my favourite review article - How much is too much? (Part 1) International Olympic Committee consensus statement on load in sport and risk of injury https://www.rangephysiotherapy.ca/blog/2018/7/19/the-knight-in-shinning-armour monthly 0.5 2018-07-19 https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1532035400509-AJQRLCXQ5WQI07QHNM2T/Screen+Shot+2018-07-19+at+2.17.43+PM.png Blog - The Knight in Shining Armour Get it ? Got it? Good! https://www.rangephysiotherapy.ca/blog/2018/7/18/constructive-interference monthly 0.5 2018-07-19 https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1531952718904-8IDBKQDMEDRZR4MIPD25/Screen+Shot+2018-07-18+at+3.20.41+PM.png Blog - Constructive Interference In theory, this should be applied, its called recovery.Adapted from How much is too much? (Part 1) International Olympic Committee consensus statement on load in sport and risk of injury https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1531953119056-W3QQHMSIINBZQ2PG3XXW/Screen+Shot+2018-07-18+at+3.20.11+PM.png Blog - Constructive Interference The monster in the closet, Too much too soon with no time to recover. Again, taken from How much is too much? 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Each session applies an assessment of injury status, manual therapy, and exercise therapy. The client is assigned an exercise program to apply to their rehabilitation outside of the clinical setting . https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1554059622615-U1L4M17KECCW6Q64FRIW/GPTempDownload.jpg Services - Bike Fitting A highly repetitive activity, cycling requires optimal positioning of the hip, knee and ankle to reduce discomfort and improve efficiency. An orthopedic examination is designed to determine and individuals mobility and movement while the cycling posture evaluates the role of foot/pedal interface, saddle height, saddle positioning, stem length/rise and handlebar width. Sessions are roughly 90 minutes in length and involve altering positions on the rider's own bike. https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1554059449526-FIOB3O71V9GPM0NZLYMI/IMG_5580.JPG Services - Fieldside Physiotherapy Fieldside Physiotherapy is designed for clients seeking a more robust return to sport or activity. The sessions are designed to take the individual through higher capacity sessions and challenges to complete the rehabilitation process. https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1554059263473-XQQTZ714EJP1V8GJ28WL/IMG_2853.JPG Services https://www.rangephysiotherapy.ca/about daily 0.75 2024-08-04 https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1554058406825-M613MITF20DJG2A8AUMN/fullsizeoutput_14a9.jpeg About - About ME My name is Ian Pirie. I had completed my Masters degree in Physical Therapy from the University of British Columbia in 2011. Since this period of time I have been working as a Physical Therapist in Vancouver. My undergraduate studies in Biology and youth athletic background fostered my interest in the physiology of rehabilitation, exercise, human performance, health and well being. Interests which fascinate me to this day, driving my clinical interests. Outside of my clinical hours I consult with Canada Snowboard’s Para Snowboard team, for which I had served as a therapist during the 2018 Paralympic Games in Pyeongchang and the 2022 Paralympic Games in Beijing. https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1554057876239-04UZNN4R41TY4ODIJ2DO/fullsizeoutput_1496.jpeg About - About the Clinic I originally created Range Physiotherapy as a passion project. After spending years of my career within standard clinics I wanted to create a different environment for treatment to take place. A clinic which allows for more space and time for patients to move and apply focussed treatment planning. https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1554057956594-K6DE85GETRJL56ECU047/fullsizeoutput_1498.jpeg About Treatment at Range combines hands on manual therapy with individualized strength training programs to address the needs of healing from the onset of injury through return to performance. Forty-Five minute treatment sessions take place inside of Origins Parkour and Athletic facility. https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1554059705413-A1MMIW2XU3ZJ9U6D166X/GPTempDownload.jpg About https://www.rangephysiotherapy.ca/index daily 1.0 2020-09-30 https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1548893415266-7XFRIB6F1TK049U7XQD3/IMG_2084.jpg Home https://www.rangephysiotherapy.ca/contact daily 0.75 2018-10-01 https://images.squarespace-cdn.com/content/v1/5ab96d3831d4dfc24db1055e/1554058877979-N921I35NKD9AIP2N3223/IMG_5097.JPG Contact